These 7 numbers tell you how healthy you are — and they have nothing to do with your weight

The INSIDER Summary: Numbers associated with health are important, but the most essential one is not necessarily your weight. Health professionals agree that other numbers, such as the steps you take per day and your blood pressure, are more telling [Read More…]

British and Irish Lions tours ‘not viable’ if they get any shorter, warns four-trip icon Brian O’Driscoll

Brian O’Driscoll has warned rugby’s blazers to stop messing around with the British and Irish Lions ‘ tours. A further reduction in the number of Lions matches is up for discussion when the current international calendar expires in 2019. This [Read More…]