First Lifestyle Enhancement Conference in Saudi Arabia puts spotlight on healthy living

The LEC brought together globally renowned experts on health care, wellness, medicine and alternative therapies to discuss some of the most pressing issues of today The conference highlighted the importance of healthy choices, nutrition, and physical activity RIYADH: The Saudi [Read More…]

Healthy lifestyle behaviours play an important role in slowing development of memory problems

Signs of mild cognitive impairment may include frequently losing things, forgetting to go to events and appointments, and having more trouble coming up with words than other people of your age.(Unsplash) Healthy lifestyle behaviours including regular exercise and a heart-healthy [Read More…]

How prescribing healthy food could save billions of dollars in health care costs

Prescriptions for healthy foods could help lower the risk of expensive chronic illnesses like cardiovascular disease and diabetes in Medicare and Medicaid patients, a new study suggests. Researchers used computer models to calculate that prescribing healthy food to patients could [Read More…]