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Tag: Here’s

Here’s why yogurt should be part of your daily diet and skincare regime

April 25, 2018 Loknath Das

Your grandmom was right. Yogurt, the versatile dairy product, is filled with nutrition and should be part of your daily diet. Moreover, it’s equally useful for the skin and hair. Treat sunburns, acne and improve your immunity with yogurt. Himanshu [Read More…]

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Stomach issues? Here’s what your abdominal pains could mean

April 16, 2018 Loknath Das

A simple stomach ache can signal several types of health problems. Whether you’re dealing with a casual case of indigestion or you’re suffering with something a bit more serious, tummy pains offer an insight into what’s going on inside our [Read More…]

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Are you losing weight suddenly? Here’s why you should be worried

April 15, 2018 Loknath Das

Sudden weight loss is the second highest risk factor for some forms of cancer, according to a study. The study, led by the Universities of Oxford and Exeter, found that unintended weight loss is the second highest risk factor for [Read More…]

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Here’s one more incentive to lose weight. It can help you counter sleep disorders

April 15, 2018 Loknath Das

As if losing weight could be any more of an incentive in itself for obese or overweight people, recent studies have revealed a link between shedding those extra layers of cellulose and sleep apnoea, a sleep related problem. According to [Read More…]

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Here’s why you MUST shower at night and NOT in the morning

April 6, 2018 Loknath Das

Should you shower in the morning or at night?   Yes, you heard that right! Indeed, when you decide to take a shower is your personal preference but bathing in the night has more benefits than taking a morning shower. [Read More…]

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Delhiites, you are at higher risk of getting osteoporosis. Here’s why

March 29, 2018 Loknath Das

A new study has found that people living in the city are at a high risk of suffering from brittle bones, which can cause fractures, even from simple acts like bending over or coughing. Nearly 60% of respondents in Delhi, [Read More…]

HealthAre, at, Delhiites, getting, Here's, higher, of, osteoporosis, Risk, Why, You

Have you tried the new Wildevore Diet? Here’s what it is all about

March 26, 2018 Loknath Das

We have all heard of the vegetarian, vegan and flexitarian diets, but have you heard of the wildevore diet? Concerns about climate change, environmental stress and animal welfare highlight that “what we eat is an ethical as well as a [Read More…]

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Sleep-deprived men are at greater risk of developing Type 2 diabetes. Here’s why

March 21, 2018 Loknath Das

There’s a link between insufficient sleep and the development of insulin resistance, one of the factors that cause Type 2 diabetes. A team of US researchers has discovered a biological reason for this relationship, at least in men: an imbalance between [Read More…]

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Vitamin D can cut heart failure risk after an attack. Here’s how

March 17, 2018 Loknath Das

Besides helping build strong bones and muscles, Vitamin D may also protect heart tissue and prevent heart failure after a heart attack, finds a study conducted on mice. Heart failure is a life-threatening condition affecting an estimated 23 million people [Read More…]

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Dear parents, does your child suffer from asthma? Here’s what you should do

March 8, 2018 Loknath Das

Improving paediatric asthma care is possible, a new research has found. According to a University of Connecticut-study, improved personalised inpatient assessments can enhance the accuracy of the prescribed asthma therapy, a child receives. Paediatric asthma is the most common chronic [Read More…]

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