Does heart disease run in your family? Daily exercise may help you lower its risks

According to the findings reported in the American Heart Association’s journal Circulation, greater grip strength, more physical activity and better cardio-respiratory fitness are associated with reduced risk for heart attacks and stroke — even among people with a genetic predisposition [Read More…]

In Black Mirror’s bittersweet “Hang the DJ,” it’s technology versus loneliness

This article is a recap of Black Mirror’s season four episode “Hang the DJ.” It containsspoilers and discussion regarding the episode’s plot. While watching Black Mirror’s “Hang the DJ” for the first time, I swiped left on my phone at least 15 times. I don’t really [Read More…]