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Dear senior citizens, take note. Consuming more protein may not benefit men much

April 4, 2018 Loknath Das

Eating more protein may not benefit older men, a new research has found. According to a study conducted by Brigham and Women’s Hospital, older men who consumed more protein than the recommended dietary allowance did not see increases in lean [Read More…]

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New moms, take note. Breastfeeding can ward off childhood obesity

March 21, 2018 Loknath Das

Turns out, warding off childhood obesity is as easy as feeding babies breast milk. According to a recent study from the Ewha Womans University College of Medicine in Seoul, breastfeeding may protect high birth weight infants from being overweight or [Read More…]

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Dear women, take note. Menopausal hormone therapy may decrease heart failure risk

March 17, 2018 Loknath Das

Menopausal hormone therapy, used to treat hot flashes, sleep disturbances and vaginal dryness, may also have the potential to lower risk of heart failure, say researchers, led by one of Indian origin. The study found that menopausal hormone therapy caused [Read More…]

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5 reasons to take up gardening in 2018

January 20, 2018 Loknath Das

After the excitement of Christmas has faded, January can often feel rather dark and dismal with many of us looking to stay inside and hide away until spring. But by doing the opposite, putting on that warm coat, setting outside [Read More…]

Health2018, 5, gardening, in, reasons, Take, to, up

Here are the Central Texas ghost tours you can take on or before Halloween

October 14, 2017 Loknath Das

You don’t have to believe in the supernatural to enjoy a ghost tour, but you just might find yourself at least a little creeped out at the end of one. And with Halloween slightly more than two weeks away, ‘tis the [Read More…]

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Ready To Make A Career Change? Take These Five Steps First

August 30, 2017 Loknath Das

  You career path is likely to have many interesting twists and turns. Photo: Shutterstock Career changes often sound big and scary — so much so that many people put off making a change even when they are stuck. But [Read More…]

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Off the leash: Animal-centred science and technology take great new strides

July 23, 2017 Loknath Das

Dogs that can communicate via their leads could be just one part of the mooted future for our pets, as the convergence of animals and technology bounds ahead. At North Carolina State University, scientists have been working on a smart [Read More…]

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Take it to the next level: Your guide to an active lifestyle in Charlotte

July 18, 2017 Loknath Das

Because it has never been easier to be lazy, the struggle to stay active is real. While you may have the desire to be more active, it’s hard to fight the urge to binge watch Netflix and order in food. [Read More…]

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How To Take the First Steps To Scale Up Your Career

June 20, 2017June 20, 2017 Loknath Das

Nicole Smartt is the owner of Star Staffing and the youngest recipient to be awarded the Forty Under 40 award. Shutterstock When I stepped into a front desk role, I never imagined I would be an owner by age 25. I often get [Read More…]

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From Maine, a Call for a More Measured Take on Health Care

June 5, 2017 Loknath Das

BANGOR, Me. — Hundreds of miles from the health care debate that will begin again this week in Congress, lobstermen here are out in force, bees are furiously pollinating the state’s famous blueberries and part-time workers are preparing for another [Read More…]

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