Update That Make Your Key Holder – keyolds
Your grandmom was right. Yogurt, the versatile dairy product, is filled with nutrition and should be part of your daily diet. Moreover, it’s equally useful for the skin and hair. Treat sunburns, acne and improve your immunity with yogurt. Himanshu [Read More…]
Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a week may help increase the amount of good cholesterol and prevent risk of heart disease. To keep your heart healthy, you need [Read More…]
Many aspects of life are debated about on social media, including the correct way to carry out daily practices. One of these topics has recently sparked a furious debate on Twitter – whether or not to wet your toothbrush before cleaning your [Read More…]
here are many reasons why people visit their GPs – some extremely serious, some totally trivial. But whatever the reason, there are always things we need to know. The problem is, a lot of the time, people are very reluctant [Read More…]
A simple stomach ache can signal several types of health problems. Whether you’re dealing with a casual case of indigestion or you’re suffering with something a bit more serious, tummy pains offer an insight into what’s going on inside our [Read More…]
According to the findings reported in the American Heart Association’s journal Circulation, greater grip strength, more physical activity and better cardio-respiratory fitness are associated with reduced risk for heart attacks and stroke — even among people with a genetic predisposition [Read More…]
There are times when we often end up having a hard time struggling to pick the right wine for the evening. And, it becomes even more difficult when we have to decide between red wine and white wine. Both wines [Read More…]
While nutritional science offers a wealth of research on eating right, it can also confuse you with its contradictory findings. For instance — while some studies claim that wine can kill harmful bacteria in teeth and gums, another claims that it can [Read More…]
Break free of your workout rut with these go-to exercises by Jillian Michaels, Good Housekeeping‘s trainer on call. All you need is a mat and some light hand weights to start building up muscle and sculpting your core. Abs: Scissor Crunch What it works: abs and lower back [Read More…]
HERE’S WHAT THE COLOR OF YOUR VAGINAL DISCHARGE SAYS ABOUT YOUR HEALTH: Vaginal discharge – that’s a thing most women are uncomfortable with. Almost all of them think that if they are feeling anything gushing out down there, it is [Read More…]